No one likes shame or guilt, yet they’re emotions we (nearly) all feel. Though both the emotions are based on social evaluation – they’re vastly different. Let’s unravel the shame/guilt knot.
Category Archives: Definitions
Expressive Art Therapy: Everything You Need To Know
Also known as Creative Response Therapy™, Expressive Art Therapy is a holistic and transpersonal approach to Art Therapy. Art goes deep. It speaks where words cannot go.
What Does ‘Holistic’ Mean?
Holistic = Whole
Holism is all encompassing. It means viewing various systems as parts of a whole, rather than them being viewed totally independently.
Schemas. The Lens’ We All Have.
We perceive and assess situations, actions or events through our own understanding of the world. These are often because of our schemas.
Ishana Durante Bose 