Therapy is a space where you are heard, accepted & respected.
My therapeutic approach is holistic. To me, this means: drawing from various therapeutic perspectives & tools to strive for whole person healing.
Life doesn’t always happen the way we want it to. We don’t choose to experience trauma – like abuse, rejection, loss, emotional neglect, or violence. By bringing light to these unprocessed hurts & working through them, we can break the cycles of intergeneration trauma.
As a client-centred therapist, my therapeutic objective is to create a space of acceptance, respect and nurturance, so that my clients are inspired to hold that same space for themselves.
There is innate power & serenity in being connected with oneself.
Here’s what I do:
- I encourage you to access your own wisdom & to recognise that you are the author of your life
- We collaborate on how to sit with & process the hard stuff
- Based on your therapy objectives, I formulate a thorough, tailor-made treatment plan that evolves & flows according to you
- In the healing journey, I’ll weave in different therapeutic tools & perspectives to meet you where you’re at
My request for clients is to be courageous. In therapy, we explore moments in which we feel less than whole. Though it’s uncomfortable (sometimes painful), it’s the most liberating way back to feeling whole. I’m with you at every step of your journey.