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Therapy is an authentic space where you are heard, accepted & respected – entirely as you are
Ishana Durante - Bose - Holistic Psychologist in Leiden, The Netherlands

Holistic Psychologist & Couples Therapist

I’m Ishana Durante – Bose, I’m an integrative psychologist in Leiden, The Netherlands. I offer evidence-based therapy in-person and online for individuals and couples.

My therapy approach is holistic and integrative = I tailor a myriad of therapeutic approaches to meet your unique needs and therapy goals. As a client-centred therapist, therapy is flexible, holistic and individualised to you.

Life doesn’t always happen the way we want it to. We don’t choose to experience abuse, rejection, loss, emotional neglect, or violence. To heal the trauma, we need to bring light into these unprocessed hurts.

Always, my therapy objective is to create a space of acceptance, respect & nurturance – so that you’re inspired to hold that same space for yourself. 

There is innate power & serenity in being connected with oneself.

Here’s what I do:

  • I work with you to uncover deeper personal themes for your self-development
  • We collaborate on how to sit with & process the hard stuff
  • I encourage you to access your inner wisdom & to recognise that you’re the author of your life
  • Based on your therapy goals, I formulate a unique treatment plan that evolves & flows as you do
  • In your healing journey, I’ll weave in many evidence-based psychological tools, perspectives & exercises to help you reclaim yourself

My only request for you is to practise courage.

In therapy, we explore moments in which we feel less than whole. Though at times uncomfortable, this profound inner work is the path back to feeling whole. I’m with you at every step of your healing journey.

Together we embark on a journey of meaningful transformation.

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Podcasts I Love

I keep updating this list. The podcasts are ordered in no particular order.

A playlist of my favourite therapy podcasts – filtered by the ones I actually enjoyed listening to on my way to work.

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Books I Love

I keep updating this reading list, the books are organised in categories.

We read to learn, grow and remember that we’re not alone. My hope is that some of the books help you, just as they have me.

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