Contact Me

It’s okay to ask for help.

Get in Touch

connect@ishanadurantebose.com

+31 6 1313 4670

NIP: 236055

KvK: 85431346

Office Hours

Monday to Friday 9.00 – 19.00

Saturday to Sunday (availability per request)

Find Me at PSYNT‘s Headquarters

9 Stadhouderslaan, Den Haag, ZH, 2517 HV, Netherlands

I’m a proud associate at PSYNT – a leading mental health clinic in The Hague, run by two powerful therapists, Marie-Diane and Mariya. We provide expat/immigrant and LGBTQ+ friendly therapy.

Send Me a Message

We owe no one shame 🌿 Evolutionary Psychology argues that every emotion evolved for a reason. They can help us understand & communicate our inner world to our social environment. 🌿 Expressive Art therapy via a colouring sand mandala modality. I loved this during my CRT™ training. Why? As per usual, I had a blast talking to the students of AJ college about my personal formula for happiness ☀️🌿 To err is human & to forgive is divine. Especially when it’s forgiving oneself. 🌅 Breath, by breath. 🧡 Research suggests that yoga is an effective adjourning activity to treat PTSD (specifically women with histories of interpersonal violence). What an Expressive Art Therapy set-up (for a Collaging modality) looks like… What’s the inner child? According to the Cambridge Dictionary, "Your child within is the part of your personality that still reacts and feels like a child." We act how we know how. Setting a boundary is an act of respect — for yourself & others. 🌿 An Expressive Art Therapy piece. How does it work? Listen to your heart! It has so much to share with you. Ask your heart: What are you feeling right now? What do you wish you could tell me? How can I help?

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