Emergency Resources

If you, or someone you know, is in a critical state – there is help available. Reach out.

Call Helplines

  • Suicide Prevention Netherlands – 0800 0113
  • Suicide Crisis Helpline – 0900 0767
  • SOS helpline – 0900 0767
  • Samaritans – 116 123
  • Children’s Helpline – 0800 0432
  • Report Child Abuse & Domestic Violence – 0800 2000 
  • Victim Support – 0900 0101
  • Alcoholics Anonymous – 020 625 6057
  • Discrimination Helpline – 0900 235 4354
  • Expatriates’ Support – 0900 2 222 377

Asking for help takes courage. Be brave for yourself.

Look Into the Support

Suicide/Self-Harm


Expatriates Support


Eating Disorders

Dependencies/Addictions 


No matter what your brain is telling you, you deserve support.

If you feel like I can be of service, please let me know.

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